The effectiveness of hydrotherapy in the management of fibromyalgia syndrome: a systematic review.
This systematic review is a meta-analysis on studies that looked at hydrotherapy as a treatment for fibromyalgia. An assessment of the overall quality [...]
POTS versus deconditioning: the same or different?
This article discusses the “chronic deconditioning” that is seen in fibromyalgia that occurs after some “initiating event.” Postural orthostatic tachycardia syndrome (POTS) is compared to fibromyalgia and chronic fatigue [...]
Effects of Concurrent Strength and Endurance Training on Physical Fitness and Symptoms in Postmenopausal Women With Fibromyalgia: A Randomized Controlled Trial.
CONCLUSIONS: Concurrent strength and endurance training in low to moderate volume improves the muscle strength [...]
Familydoctor.org is the website of the American Academy of Family Physicians. This article about fibromyalgia and exercise recommends:
Walking
Walking/jogging
Bicycling
Swimming.
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